Detox Guidance

Mobility & Flexebility Training

Wellness Life Coaching

Cardiovascular Training

Personal Training Services 

Strength &  Power Training

Tired of paying too much and little results at your local GYMS.

Our Capofitness Lessons are stablished to provide you with the best Cardiovascular, Stretching, Motor-skills control, flexibility, Endurance.

With our Microcycle & Mesocycle training, we can help stay healthy thru Covid-19 Era.

 Core Strength

Weight Loss

SIGN-UP FOR YOUR PERSONAL TRAINING SESSIONS TODAY. BUY 4 SESSIONS AND GET THE 5 SESSION 50% OFF

Nutrition 

OUR SERVICES 

New York City #strongertogether has brought all of us to a new way of training.

Lets fight Covid-19 by training together and staying healthy together.

Endurance Training

Capofitness Training

For teens.