Tired of the Quarantine Life. NO GYMS TO GO TOO.

Our Capofitness PRIVATE LESSONS are stablished to provide you with the best Cardiovascular, Stretching, Motor-skills control, flexibility, Endurance.

With our Microcycle & Mesocycle training, we can help stay healthy thru Covid-19 Era.

 Core Strength



New York City #strongertogether has brought all of us to a new way of training.

Lets fight Covid-19 by training together and staying healthy together.

Wellness Life Coaching

12 Weeks

  Personal Training Program

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Strength &  Power Training

Nutrition 

Weight Loss

OUR SERVICES 

Personal Training Services 

Mobility & Flexebility Training

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Detox Guidance

Cardiovascular Training

Endurance Training

Capofitness Training

For teens.

Sign-up for the Fall 2020Personal Training Program and Receive

 25%OFF all your training Sessions.