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          Cardiovascular

Training Post COVID

Nutrition Guidance

Personal Training Services 

Weight Loss

Ask yourself these questions?

How often do you feel tired post COVID? How much weight have you gained since COVID?

AM I Healthy post COVID? Is it safe for me to train?


​Contact us for a free 20 minutes consultation and lets become healthier together.


Strength &  Power Training

Detox Guidance

 Core Strength

Mobility & Flexebility Training

Endurance Training

BOOK YOUR SESSION NOW

Capofitness Training

For teens

Tired of paying too much and getting little results at your local GYM.

Our Capofitness Lessons are stablished to provide you with the best Cardiovascular, Stretching, Motor-skills control, flexibility, endurance.

With our Microcycle & Mesocycle training, we can help stay healthy thru Covid-19 Era.