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Cardiovascular
Training Post COVID
Nutrition Guidance
Personal Training Services
Weight Loss
Ask yourself these questions?
How often do you feel tired post COVID? How much weight have you gained since COVID?
AM I Healthy post COVID? Is it safe for me to train?
Contact us for a free 20 minutes consultation and lets become healthier together.
Strength & Power Training
Detox Guidance
Core Strength
Mobility & Flexebility Training
Endurance Training
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Capofitness Training
For teens
Tired of paying too much and getting little results at your local GYM.
Our Capofitness Lessons are stablished to provide you with the best Cardiovascular, Stretching, Motor-skills control, flexibility, endurance.
With our Microcycle & Mesocycle training, we can help stay healthy thru Covid-19 Era.
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