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Cardio Fitness

Personal Training Sessions

Personal Training Sign up sheet Per session

Muscle Tone

Capofitness For teens.

Personal Training Services 

 Core Strength

Our Capofitness classes are stablished to provide you with the best CardioVascular, Streching, Motorskills control, flexiblity and wellness for you to stay in shape or to get ready for the your Next Vacation and feel better about yourself.

We are the New Style for your every day training.

New York City can take lots of your time, energy and health away from you. Capofitness is here to Give you back a life style to fight NYC Stress

Weight Loss